Focuses on natural healthy lifestyle and fitness, health tips, diet, nutrition, herbal remedial and curable information of disease through Yoga, Ayurveda, Home Remedies, Naturopathy.
Environmental health and public health are closely intertwined. Our environment has a significant impact on our health and well-being, and understanding this connection is essential for improving public health. In this blog, we’ll explore the link between environmental health and …
Meal planning is a great way to ensure that you are eating a healthy and well-balanced diet. It can also save time and money by reducing food waste and preventing last-minute trips to the grocery store. In this blog, we’ll …
Environmental toxins are substances that can harm our health and the environment. They are present in many everyday products and can be found in the air we breathe, the water we drink, and the food we eat. Exposure to these …
Portion control is an important part of maintaining a healthy diet and preventing overeating. In this blog, we’ll explore the basics of portion control and provide tips for eating mindfully and controlling your portions. 1. Understand serving sizes The first …
Eco-friendly living is a lifestyle choice that benefits both the environment and the individuals who adopt it. By reducing waste and minimizing our impact on the planet, we can create a healthier world and improve our own well-being. Here are …
Fad diets are everywhere, promising quick and easy weight loss with little effort. However, the truth is that these diets don’t work, and can even be harmful to your health. In this blog, we’ll explore why fad diets are ineffective …
Climate change is one of the most significant challenges facing our planet today, and its impacts are felt far beyond the environment. One of the most concerning effects of climate change is its impact on human health. Rising temperatures, changing …
Nutrition guidelines are an important tool for promoting health and preventing chronic diseases. In this blog, we’ll explore the latest nutrition guidelines, what has changed, and why these changes are important. 1. Dietary patterns The latest nutrition guidelines emphasize the …
Artificial intelligence (AI) is rapidly transforming various industries, and healthcare is no exception. AI has the potential to revolutionize medical care, from improving patient outcomes to reducing healthcare costs. In this blog, we will explore the role of AI in …
Climate change is one of the biggest challenges facing our planet, and its impacts go far beyond environmental concerns. In this blog, we’ll explore the health impacts of climate change and what you need to know to protect yourself and …